Phenylalanine in Chicken, broilers or fryers, neck, meat and skin, cooked simmered Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, neck, meat and skin, cooked simmered there is 0.731 g of Phenylalanine.


Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Chicken, broilers or fryers, neck, meat and skin, cooked simmered is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, neck, meat and skin, cooked simmered are listed below.

Water 61.73 g
Energy (calorie) 247 kcal
Energy (joule) 1033 kJ
Protein 19.61 g
Total lipid (fat) 18.1 g
Ash 0.61 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 27 mg
Iron, Fe 2.3 mg
Magnesium, Mg 13 mg
Phosphorus, P 122 mg
Potassium, K 108 mg
Sodium, Na 52 mg
Zinc, Zn 2.72 mg
Copper, Cu 0.097 mg
Manganese, Mn 0.046 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.248 mg
Niacin 3.319 mg
Pantothenic acid 0.525 mg
Vitamin B-6 0.1 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 49.3 mg
Betaine 4.2 mg
Vitamin B-12 0.14 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 48 µg
Retinol 48 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 161 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 6 IU
Vitamin K (phylloquinone) 3.9 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 5 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.14 g
16:0 hexadecanoic, palmitic fatty acid 3.75 g
18:0 octadecanoic, stearic fatty acid 0.96 g
Fatty acids, total monounsaturated 7.22 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.02 g
18:1 undifferentiated 5.92 g
20:1 eicosenoic, gadoleic 0.2 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.94 g
18:2 undifferentiated 3.48 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.15 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.12 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g
Cholesterol 70 mg
Tryptophan 0.2 g
Threonine 0.776 g
Isoleucine 0.872 g
Leucine 1.342 g
Lysine 1.466 g
Methionine 0.482 g
Cystine 0.281 g
Phenylalanine 0.731 g
Tyrosine 0.574 g
Valine 0.913 g
Arginine 1.316 g
Histidine 0.515 g
Alanine 1.28 g
Aspartic acid 1.75 g
Glutamic acid 2.735 g
Glycine 1.837 g
Proline 1.219 g
Serine 0.724 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, neck, meat and skin, cooked simmered